We are more than our symptoms, and we are more than disease. We are living, breathing beings whose health deserves more than just a 5 minute visit and a prescription.

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In your first session, we will get a full picture of your health in regards to stress management, exercise, nutrition, sleep, and social connection. We won’t rush you through... most new client consults last 60 minutes.

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Health is how you define it. We’ll work on the things that are important to you. You will get you an actionable, step-by-step plan to meet your unique goals, including complete supplement and nutrition recommendations for your unique situation.

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Common health goals we have success with:
 

 

• Stress management

• Improving cortisol levels

• Sustainable weight management

• Better sleep

• Optimized immune system

• Long COVID

• Improved daily energy

• Managing anxiety